Services

Neurological Physiotherapy

As we age, the nervous system becomes more vulnerable to a range of conditions that can significantly affect mobility, balance, and daily function. One of the most common neurological diseases in the elderly population is Stroke (also known as cerebrovascular accident or CVA).

See more

Orthopaedic Physiotherapy

We understand how age-related changes can affect your daily life. From joint stiffness and balance concerns to recovery after surgery or falls, we provide expert care designed around your unique needs—where you feel most at ease.

See more

Fall prevention physiotherpay

Falls are very common in older adults. They can lead to serious injuries, such as broken bones or hospital stays. After a fall, many people feel scared to move around, which can make things worse. But the good news is many falls can be prevented.

See more

Post-surgical and after joint replacement

Following surgery, many people have discomfort, stiffness, and reduced mobility, particularly after hip, knee, or shoulder replacements. It might be difficult and slow to heal without the proper treatment.

See more

Care Home Physiotherapy

You're under constant pressure — balancing resident outcomes, staff workload, family expectations, and compliance — all while striving to deliver high-quality, person-centred care. It’s no easy task.

See more

Falls and Balance Disorders

Problem: Loss of balance, coordination, and muscle strength

How Physiotherapy Helps:

• Balance training
• Strengthening of lower limbs
• Gait re-education
• Fall prevention programs

Osteoarthritis and Joint Pain

Problem: Pain, stiffness, and reduced mobility in hips, knees, or hands

How Physiotherapy Helps:

• Joint mobilization
• Individualized exercise therapy
• Education on joint care and activity modification

Stroke Rehabilitation

Problem: Paralysis, muscle weakness, loss of coordination

How Physiotherapy Helps:

• Neuro-rehabilitation techniques
• Functional movement training
• Muscle strengthening
• Gait and balance re-training

Parkinson’s Disease

Problem: Rigidity, tremors, shuffling gait, freezing episodes

How Physiotherapy Helps:

• Movement initiation techniques
• Cueing strategies for smoother motion
• Gait and posture training
• Fall prevention
• High-effort, large-scale movement training specific to the condition

Sarcopenia (Age-related Muscle Loss)

Problem: Loss of strength, frailty, increased fall risk

How Physiotherapy Helps:

• Resistance training programs
• Functional mobility exercises
• Education on exercise and nutrition for healthy aging

Post-Fracture or Post-Surgical Recovery

Problem: Limited mobility, pain, and muscle atrophy after hip/knee replacement or fracture

How Physiotherapy Helps:

• Range of motion (ROM) exercises
• Progressive strengthening plans
• Safe mobility and walking retraining